Instagram Playbook
18β34 primary; visual-first; lifestyle & discovery
Reels dominate reach. Lead with movement in frame 1.
Video Specifications
Reels
9:16, up to 90s
Feed
1:1 or 4:5, up to 60s
Stories
9:16, up to 60s
Max File
4 GB
Best Approaches for This Platform
β€οΈ
Emotional
Forge deep connections through feelings β joy, nostalgia, empathy, pride.
πHumor-Based
Capture attention and drive shares through comedy and surprise.
π¬Demonstration / How-To
Show the product in action β let the audience see exactly what they get.
β¨Aspirational / Lifestyle
Paint the life your audience desires and position your brand as the gateway.
Algorithm Tips
1
Reels with original audio get priority distribution
2
First 3 seconds determine 80% of viewer retention
3
Saves and shares weight more than likes in 2026
4
Consistent posting (4β7 Reels/week) unlocks Explore placement
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